September 2020

The Football Association has announced the cut to funding for England’s elite futsal teams, with funding for grassroots futsal to be significantly reduced too. Unavoidable budget cuts due to COVID-19 are being cited as the reason for the cuts; in their statement the FA said they are planning for potential losses of approximately £300m. Futsal is an […]

Colour coating in sports marking is the technique of using a block colour or colours to fill a court or pitch, rather than just marking the lines of the boundaries. Courts and pitches that are colour coated are predominantly marked on outdoor tarmac surfaces, and occasionally concrete. It can be done on indoor surfaces, but generally it

Playground markings are bright, colourful, fun and educational ways for children to play and interact with each other. If they’re looked after right they can last for years. To ensure your playground markings look their best there are a few things you can do. Thermoplastic playground markings last significantly longer than painted playground markings; they stand

We specialise in all kinds of sports markings. From indoor sports halls to outdoor pitches and MUGAs (Multi-Use Games Area). We can make out any court on almost any surface. If you don’t have the space to have individual courts marked out then a MUGA is a great alternative. You can have a number of

HIIT (High Intensity Interval Training) is a type of training that involves repeated bouts of high intensity effort followed by a short recovery time. The high intensity work out time may range from 15 to 90 seconds of work followed by a rest period from 30 seconds to 2 minutes, performed at 80-95% of a